Baked Italian Zucchini Parmesan: A Delicious and Easy Vegan Delight
A delightful vegan dish that’s easy to prepare and full of flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1 cup marinara sauce
- 1 cup vegan mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis into rounds and sprinkle with salt.
- In a bowl, combine breadcrumbs, Italian seasoning, salt, and pepper.
- Dip each zucchini slice in olive oil, then coat with breadcrumb mixture.
- Arrange the zucchini on a baking sheet and bake for 20 minutes.
- Remove from the oven, layer marinara sauce and vegan mozzarella on top, and return to bake for an additional 10 minutes.
- Serve warm and enjoy!
Notes
- For extra flavor, add nutritional yeast to the breadcrumb mixture.
- This recipe can be served as a side dish or a main course.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Baked Italian Zucchini Parmesan, vegan recipe, easy dinner
Find it online: https://www.migrecipes.com/baked-italian-zucchini-parmesan/