Banana Oatmeal Bars: Easy, Healthy Treats for Everyone
These Banana Oatmeal Bars are a delicious and nutritious option for a quick snack or breakfast. Packed with wholesome ingredients, they provide a satisfying treat for everyone.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas.
- Add in rolled oats, almond butter, honey, cinnamon, and salt. Mix well.
- If desired, fold in chocolate chips.
- Spread the mixture evenly in a greased baking pan.
- Bake for 25-30 minutes or until golden brown.
- Let cool before cutting into bars.
Notes
- These bars can be customized with nuts or dried fruits.
- Perfect for meal prep and on-the-go breakfasts.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, easy recipes