Butternut Squash Bliss: Easy Recipes for Delicious Meals
Delve into the world of butternut squash with these easy recipes that transform this versatile vegetable into delicious meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Vegetable Dishes
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium butternut squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon maple syrup
- 1/2 teaspoon ground nutmeg
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the butternut squash.
- In a bowl, toss the squash with olive oil, salt, and pepper.
- Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
- Drizzle with maple syrup and sprinkle with nutmeg before serving.
Notes
- For added flavor, consider sprinkling some parmesan cheese on top before serving.
- Butternut squash can be swapped with sweet potatoes in this recipe for variation.
Nutrition
- Serving Size: 1 cup
- Calories: 80 calories
- Sugar: 2 grams
- Sodium: 200 mg
- Fat: 4 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 16 grams
- Fiber: 3 grams
- Protein: 2 grams
- Cholesterol: 0 mg
Keywords: Butternut Squash, Recipes, Easy Meals