Crispy Baked Parmesan Zucchini: The Best Easy Snack Recipe
Enjoy a healthy and satisfying snack with these crispy baked Parmesan zucchini sticks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: snack
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Slice zucchinis into sticks.
- In a bowl, mix Parmesan, breadcrumbs, garlic powder, onion powder, salt, and pepper.
- In another bowl, whisk the eggs.
- Dip each zucchini stick in the egg, then coat with the breadcrumb mixture.
- Place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown.
Notes
- For extra crunch, broil the zucchini sticks for the last 2 minutes.
- Feel free to add your favorite herbs or spices.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 80mg
Keywords: Crispy Baked Parmesan Zucchini, Snack Recipe, Healthy Snack