Easy Chicken Zucchini Bake: A Deliciously Healthy Weeknight Dinner
This Easy Chicken Zucchini Bake is a healthy and delicious option for a weeknight dinner, packed with flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 2 cups diced zucchini
- 1 pound boneless, skinless chicken breasts
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine diced zucchini, chicken, garlic powder, Italian seasoning, olive oil, salt, and pepper.
- Transfer the mixture to a baking dish.
- Top with shredded mozzarella cheese.
- Bake in preheated oven for 25-30 minutes, until chicken is cooked through and cheese is bubbly.
- Let it cool for a few minutes before serving.
Notes
- This dish pairs well with a side salad or whole-grain bread.
- For added flavor, consider adding chopped tomatoes or bell peppers.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Easy Chicken Zucchini Bake, Healthy Recipes, Weeknight Dinner