Fall Sweet Potato and Sausage Casserole: A Cozy, Healthy Delight
This Fall Sweet Potato and Sausage Casserole is a comforting and nutritious dish, perfect for the season.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 2 large sweet potatoes
- 1 pound sausage (Italian or your choice)
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup olive oil
- 1 teaspoon thyme
- Preheat your oven to 375°F (190°C).
- Peel and cube the sweet potatoes.
- In a large skillet, brown the sausage over medium heat.
- Add the onion and garlic; sauté until softened.
- Stir in the sweet potatoes, paprika, salt, pepper, olive oil, and thyme.
- Transfer the mixture to a baking dish and cover with foil.
- Bake for 25-30 minutes until sweet potatoes are tender.
- Remove the foil and bake for an additional 10 minutes to get a nice crisp on top.
Notes
- Feel free to add other vegetables like bell peppers or kale.
- This dish can be made ahead and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 60mg
Keywords: Fall Sweet Potato and Sausage Casserole