High Protein Egg Bites with Turkey Bacon: Easy and Delicious
These High Protein Egg Bites are the perfect breakfast option packed with flavor and nutrition, featuring turkey bacon for an extra boost.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1/2 cup diced turkey bacon
- 1/2 cup shredded cheese
- 1/4 cup chopped green onions
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk the eggs and add cottage cheese, turkey bacon, cheese, and green onions.
- Grease muffin tin and pour the egg mixture evenly into each cup.
- Bake for 20-25 minutes or until the tops are set.
- Let cool slightly before removing from the tin.
Notes
- Adjust the vegetables or cheese to your preference.
- These egg bites freeze well for meal prep.
Nutrition
- Serving Size: 1 egg bite
- Calories: 100
- Sugar: 1g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 200mg
Keywords: High Protein Egg Bites, Turkey Bacon, Easy Breakfast