Italian Zucchini Sauce: The Best Easy Recipe for Flavorful Meals
Discover the rich flavors of Italian Zucchini Sauce, perfect for enhancing your meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Sauces
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 4 medium zucchinis
- 1 onion
- 3 cloves garlic
- 1 can diced tomatoes
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ cup fresh basil
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onions and garlic, sautéing until soft.
- Stir in zucchinis and cook for 5 minutes.
- Add diced tomatoes, oregano, salt, and pepper; simmer for 15 minutes.
- Mix in fresh basil before serving.
Notes
- Serve over pasta or as a side dish.
- This sauce freezes well!
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Italian Zucchini Sauce, Zucchini Recipes, Easy Sauces