Print

Layered Mediterranean Vegetable Lasagna: A Healthy Delight for All

Layered Mediterranean Vegetable Lasagna
Print Recipe

This Layered Mediterranean Vegetable Lasagna is a healthy, delicious option for any meal, packed with fresh vegetables and rich flavors.

Ingredients

Scale
  • 9 lasagna noodles
  • 2 cups zucchini, sliced
  • 2 cups bell peppers, diced
  • 2 cups spinach, chopped
  • 2 cups ricotta cheese
  • 2 cups mozzarella cheese, shredded
  • 1 cup marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package directions; drain.
  3. In a skillet, heat olive oil over medium heat and sauté zucchini and bell peppers until tender.
  4. Add spinach and cook until wilted. Season with Italian seasoning, salt, and pepper.
  5. Spread a layer of marinara sauce at the bottom of a baking dish.
  6. Layer 3 noodles, half of the ricotta cheese, half of the vegetable mixture, and a third of the mozzarella cheese.
  7. Repeat the layers, finishing with noodles, remaining marinara sauce, and the rest of the mozzarella cheese on top.
  8. Cover with aluminum foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes, or until cheese is bubbly.
  9. Let cool for a few minutes before slicing and serving.

Notes

  • For a vegan option, substitute the cheeses with plant-based alternatives.
  • Feel free to add other vegetables like mushrooms or eggplant for additional flavors.

Nutrition

Keywords: Layered Mediterranean Vegetable Lasagna, healthy lasagna, vegetarian lasagna

Find it online: https://www.migrecipes.com/layered-mediterranean-vegetable-lasagna-a-healthy-delight-for-all/