Mediterranean Quesadillas: Easy and Delicious Family Meal
A quick, flavorful, and healthy family meal that combines the essence of Mediterranean cuisine in a quesadilla.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 large flour tortillas
- 1 cup feta cheese, crumbled
- 1 cup spinach, chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup olives, sliced
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a pan over medium heat.
- Layer half of a tortilla with feta, spinach, sun-dried tomatoes, and olives.
- Fold the tortilla in half and cook until golden brown on both sides.
- Repeat with remaining tortillas and filling.
- Slice and serve warm.
Notes
- Feel free to add any additional vegetables you love.
- Great for using leftovers!
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Mediterranean Quesadillas