Perfectly Baked Sweet Potato: The Easy Healthy Comfort Food
Discover the easiest way to make perfectly baked sweet potatoes, a nutritious and comforting dish that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 4 servings 1x
- Category: side dish
- Method: baking
- Cuisine: American
- Diet: vegan
Ingredients
Scale
- 4 medium sweet potatoes
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes and poke holes in them with a fork.
- Place the sweet potatoes on a baking sheet lined with parchment paper.
- Bake for 45-60 minutes or until tender.
Notes
- For extra flavor, coat the sweet potatoes with olive oil and salt before baking.
Nutrition
- Serving Size: 1 medium sweet potato
- Calories: 112
- Sugar: 5 grams
- Sodium: 40 milligrams
- Fat: 0.2 grams
- Saturated Fat: 0 grams
- Unsaturated Fat: 0 grams
- Trans Fat: 0 grams
- Carbohydrates: 26 grams
- Fiber: 4 grams
- Protein: 2 grams
- Cholesterol: 0 milligrams
Keywords: baked sweet potato, healthy comfort food