Quick Salmon & Spinach Pasta: A Healthy, Delicious Weeknight Meal
A quick and healthy salmon and spinach pasta dish that’s perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 8 ounces pasta
- 2 tablespoons olive oil
- 1 pound salmon fillets
- 2 cups fresh spinach
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Boil the pasta according to package directions.
- While the pasta is cooking, heat olive oil in a pan over medium heat.
- Add the salmon and cook until it flakes easily.
- Stir in the garlic and spinach, cooking until spinach has wilted.
- Combine the pasta with the salmon mixture and season with salt and pepper.
- Serve with a sprinkle of Parmesan cheese.
Notes
- Make sure to not overcook the salmon.
- Feel free to add other vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: salmon, spinach, pasta, quick meal, healthy dinner