Roast Beef Tenderloin: The Easy Way to a Juicy Dinner Delight
Master the art of cooking roast beef tenderloin with this easy recipe that guarantees a juicy and flavorful dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 2 pounds beef tenderloin
- 2 tablespoons olive oil
- 1 tablespoon salt
- 1 tablespoon black pepper
- 4 cloves garlic, minced
- 2 sprigs fresh rosemary
Instructions
- Preheat the oven to 400°F (200°C).
- Rub the beef tenderloin with olive oil, salt, pepper, and minced garlic.
- Place the beef in a roasting pan and insert the sprigs of rosemary around it.
- Roast in the oven for about 25 to 30 minutes or until the internal temperature reaches 135°F (57°C) for medium-rare.
- Remove from the oven and let it rest for 10 minutes before slicing.
Notes
- For extra flavor, marinate the beef overnight.
- Serve with roasted vegetables for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
Keywords: Roast Beef Tenderloin, beef tenderloin recipe, easy dinner