Roasted Italian Sweet Potato Soup: A Cozy, Healthy Delight
Experience the warmth and comfort of this Roasted Italian Sweet Potato Soup, perfect for a cozy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups roasted sweet potatoes
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- salt and pepper to taste
- 1/2 cup heavy cream
Instructions
- In a large pot, heat olive oil over medium heat.
- Add diced onion and garlic; sauté until soft.
- Stir in roasted sweet potatoes, vegetable broth, oregano, basil, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Blend the soup until smooth and stir in heavy cream.
- Serve warm, garnished with fresh herbs if desired.
Notes
- For extra flavor, try adding a pinch of red pepper flakes.
- This soup can be made ahead of time and reheated easily.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 7g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 25mg
Keywords: Roasted Italian Sweet Potato Soup, cozy soup, healthy soup, sweet potato recipes