Rolled Up Chicken with Feta: Easy Turkey Bacon Delight
A delicious and easy recipe for rolled up chicken with feta, enhanced with turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: High Protein
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup crumbled feta cheese
- 8 slices turkey bacon
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Pound the chicken breasts to an even thickness.
- Spread the crumbled feta cheese on top of each chicken breast.
- Season with garlic powder, oregano, salt, and pepper.
- Roll up each chicken breast tightly and wrap each with two slices of turkey bacon.
- Place the wrapped chicken in a baking dish, drizzle with olive oil, and cover with foil.
- Bake for 25 minutes, then uncover and bake for an additional 15 minutes or until cooked through.
- Let rest for a few minutes before slicing and serving.
Notes
- For extra flavor, marinate the chicken in lemon juice and herbs for a few hours.
Nutrition
- Serving Size: 1 rolled chicken breast
- Calories: 300
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: Rolled Up Chicken with Feta, Chicken Recipe, Easy Recipe