Salmon Spinach Pasta Dish: Easy Flavorful Delight for Home Cooks
A savory and nutritious salmon spinach pasta dish that is simple to prepare, perfect for home cooks looking for a flavorful meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
- 8 ounces pasta of choice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 pound salmon fillet
- 4 cups fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Cook the pasta according to package instructions. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add salmon fillet to the skillet and cook until flaky, about 4-5 minutes per side. Remove and flake the salmon.
- Add spinach to the skillet and cook until wilted.
- Reduce heat and stir in heavy cream, then add the flaked salmon and cooked pasta. Mix well.
- Season with salt and pepper, and stir in Parmesan cheese before serving.
Notes
- For extra flavor, add lemon zest before serving.
- To make it healthier, replace cream with Greek yogurt.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 25 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 3 grams
- Protein: 25 grams
- Cholesterol: 70 milligrams
Keywords: Salmon Spinach Pasta Dish, easy salmon recipe, delicious pasta dish