Sausage and Potato Meal Prep Breakfast Bowls: Easy and Hearty Delight
Start your day off right with these flavorful and filling Sausage and Potato Meal Prep Breakfast Bowls. Perfect for busy mornings!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 1 pound breakfast sausage
- 4 cups diced potatoes
- 6 large eggs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup shredded cheese
- 2 green onions, chopped
- Preheat your oven to 400°F (200°C).
- In a large skillet, cook the breakfast sausage over medium heat until browned.
- Add the diced potatoes to the skillet and season with salt and pepper. Cook until the potatoes are tender.
- In a bowl, whisk the eggs and pour them over the sausage and potatoes. Cook until the eggs are set.
- Divide the mixture into meal prep containers and top with cheese and green onions.
- Let cool before sealing the containers.
Notes
- This meal can be stored in the refrigerator for up to 5 days.
- Reheat in the microwave before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 200mg
Keywords: Sausage and Potato Meal Prep Breakfast Bowls