Shrimp and Broccoli Stir Fry: A Quick and Easy Healthy Delight
A delightful and healthy stir fry featuring shrimp and broccoli, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sesame seeds
Instructions
- Heat olive oil in a large pan over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Stir in shrimp and cook until pink.
- Add broccoli and soy sauce, stir-fry for 3-4 minutes.
- Sprinkle with sesame seeds before serving.
Notes
- For a spicier version, add red pepper flakes.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Shrimp and Broccoli Stir Fry