Tiramisu Chia Pudding: Easy Dessert for Indulgent Nights
Treat yourself to a delightful Tiramisu Chia Pudding that combines the classic flavors of tiramisu with the nutritious benefits of chia seeds.
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup strong brewed coffee, cooled
- 2 tablespoons cocoa powder
- 1/4 cup mascarpone cheese
- 1 tablespoon chocolate shavings (for topping)
Instructions
- In a bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Add the cooled coffee and cocoa powder, stirring until the mixture is smooth.
- Cover and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken.
- Before serving, fold in the mascarpone cheese to create a creamy texture.
- Serve in individual bowls and top with chocolate shavings.
Notes
- This pudding can be made ahead of time, making it perfect for meal prep.
- Feel free to adjust the sweetness by adding more or less maple syrup according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Tiramisu, Chia Pudding, Dessert